- 100g Avocado Flesh, diced (Phe 97mg)
- 5g Lemon Juice (Phe 0mg)
- 30g So Delicious Coconut Milk Yogurt (Phe 4mg)
- Place avocado into bowl, add lemon juice and yogurt.
- Mash with a fork until smooth.
Always check the protein content on labels as ingredients can change.
Nutritional figures provided by www.howmuchphe.org accessed April 2016.