1 portion / 20 minutes

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Add chili for a spicy kick!

This low protein pasta salad recipe is perfect for a packed lunch or a picnic. This Avocado and Pesto Pasta Salad is exchange free and ideal for those on a low protein diet.


  • 100g Low protein pasta, cooked according to packet instructions and cooled
  • ½ Avocado, diced into 1cm chunks
  • 30g Tomatoes, chopped into 1cm chunks
  • 20g Spring onions, finely sliced
  • 30g Mixed peppers, finely diced
  • 1 tbsp Pesto (see recipe)
  • 50g Mayonnaise


  1. In a bowl, mix all ingredients until combined.