1 serving / 10 minutes

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This low protein egg nog recipe is the perfect warming Christmassy drink for the festive period. This ‘Egg’ Nog is exchange free and ideal for those on a low protein diet.


  • 500ml ProZero, chilled
  • ½ tsp Nutmeg, ground
  • ½ tsp Cinnamon, ground
  • ½ tsp All Spice, ground
  • 1 tsp Vanilla essence
  • 1 tsp Sugar


  1. Place a pan over a medium heat and add all the ingredients.
  2. Stir continuously until it comes to the boil, turn off the heat and serve in a mug.

ProZero is a food for special medical purposes and must be used under medical supervision.