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1 portion / 30 minutes

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Serving Suggestion

Sprinkle with salt and vinegar if you wish!


Top Tip!

This low protein fish and chips is a dead ringer for the original! This ‘Fish’ and Chips recipe is exchange free and ideal for those on a low protein diet.

Ingredients

  • 100g Fate Low Protein All-Purpose Mix (plus 2tbsp extra for coating)
  • 200ml ProZero
  • 1 tsp Egg replacer
  • 2 Banana blossom pieces, drained
  • 1 Sweet potato, cut into thin chips
  • 1 tbsp Mayonnaise
  • 2 Gherkins, finely chopped
  • 1 tsp Capers

Method

  1. Heat the deep fat fryer to medium, according to the manufacturer’s instructions.
  2. Add 100g Fate Low Protein All-Purpose Mix, ProZero and egg replacer to a bowl and mix to form a smooth batter.
  3. Place the remaining 2 tablespoons of Fate Low Protein All-Purpose Mix into a bowl and coat the banana blossom pieces. Once coated, dip the pieces into the batter mix.
  4. Using a slotted spoon lower the banana blossom pieces into the deep fat fryer and allow to fry until golden.
  5. Remove from the deep fat fryer with the slotted spoon and place on kitchen towel to remove any excess oil.
  6. To make the sweet potato chips, deep fry for 5 minutes or until golden and place on the kitchen towel to remove any excess oil.
  7. Whilst the chips are frying, make your tartare sauce by mixing together the mayonnaise, gherkins and capers in a small bowl.

Fate Low Protein All-Purpose Mix and ProZero are foods for special medical purposes and must be used under medical supervision.

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