8 wreaths / 22 minutes

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Serving Suggestion

Top Tip!

These low protein christmas treats are so much fun to make and even more fun to eat. They are so quick and easy and ideal for those on a low protein diet.


  • 150g Freedom mallows vegetarian mini pink and white vanilla marshmallow bites
  • Dr Oetker Food Colour Gel Green Extra Strong (as much as desired)
  • 30g Salted popcorn (8.6g/protein per 100g)
  • 24 Red Skittles


  1. Place the marshmallow bites into a microwave-safe bowl and heat gently until melted.
  2. Mix in the food colouring to achieve desired colour.
  3. Add the popcorn and mix until combined.
  4. Allow to cool slightly and then use your hands to form 8 wreaths.
  5. Press the Skittles onto the wreaths to resemble berries.

This recipe has been specifically designed for a low protein diet.
Refer to labels for allergen and other product information.